Yoga Online Beginner Class
Start your yoga journey today to improve your physical and mental health.
Limited-time offer:
Minutes
Seconds
Start your yoga journey today to improve your physical and mental health.
RSVP for your Healthy in Every Size Yoga Online Beginner Class where we have just posted a brand new yoga session filmed on a secret beautiful beach! Enjoy guided yoga sessions with your Coach & participants around the world with the benefits of repairing & restoring your mind & body through our Yoga Online Beginner Class in under 30 minutes right from home! Which of these benefits of yoga would you like help with?
· Improves flexibility.
· Improves brain functioning.
· Improves mental health.
· Reduces inflammation.
· Increases your strength.
· Reduces anxiety & stress.
· Improves quality of life.
· Boosts immunity.
· Improves balance.
· Improves cardio functioning.
· Improves sleep.
· Improves self-esteem.
· Improves bone health.
· Improves posture.
· Improves body awareness.
· Reduces burnout.
RSVP for your Yoga Online Beginner Class in the next 20 minutes, we will include a Bonus Yoga Starter Kit ($49.95 value) includes:
· 15 mins triage call to identify your health goals, challenges & success strategies.
Take your body out of ‘fight-or-flight’ and into the rest, repair, and healing state by stimulating your parasympathetic nervous system. Helping with
· Mental health
· Cognitive functions
· Anxiety & stress
· Self esteem
Heal both the physical and nonphysical aspects of an injury or pain which is excellent both for recovery from overuse muscle injuries and as physical therapy intervention for pain management. Helping with
· Fibromyalgia
· Chronic pain
· Muscle injuries
· Postural imbalances
Diaphragmatic belly breathing reduces stress levels by activating the parasympathetic nervous system, which is a key part of supporting gut health. Helping with
· Belly bloat
· Discomfort
· Gas
· Irritable Bowel Syndrome
Qualify to book your bonus triage call where we will
· Identify & prioritize your health goals
· Clarify what these goals mean for you
· Strategies to overcome your obstacles
· Actionable 1, 2, 3 steps to implement now
Treat your body to a delicious, healthy, nutrient-dense balanced meals in seconds.
· 21 Essential vitamins & minerals
· Build & maintain lean body mass
· Feel younger & energized
· Fat & Carb Metabolizer