Immune Boost MasterCourse Did you know our skin is the biggest organ on our body that ages due to our nutritional and lifestyle habits? In less than 1 hour from your phone, learn how to provide proper care to our skin to reverse the aging process and keep us looking young and radiant.
HIIT Sessions Welcome and join us for our NEW Full Body High Intensity Interval Training (HIIT) right from home in under 30 minutes! It is perfect workout for all levels, even beginners and really maximizes muscle toning and fat burn! Do you like to join me for our workout? You can access the session on-demand […]
Yoga Sessions Welcome and join us for your Yoga Session! Simply have your Yoga mat & 20mins blocked out for your quiet meditative session. Have your Hydration Detox Cocktail – Yoga will help promote healing & detox your body. For this to happen, you will want to have your Herbal tea concentrate, aloe with liftoff […]
Bodybuilding MasterCourse Did you know everyone can benefit from the safe and structured sport of bodybuilding? It is never too early or too late to rebuild your body. Do you like the trade secrets and training advice from a Top 4 Mr. Olympia finalist? What to do? Or perhaps more importantly, what not to do? […]
Your VIP Benefits Congratulations on becoming our new VIP member. The best is yet to come! Please work closely with your coach and mentor as you complete your 1st steps in applying for your VIP benefits: 1. Get into your BEST health & shape. 2. Earn greater discounts on your program. (up to 50% off) […]
Anti-Aging MasterCourse Did you know our skin is the biggest organ on our body that ages due to our nutritional and lifestyle habits? In less than 1 hour from your phone, learn how to provide proper care to our skin to reverse the aging process and keep us looking young and radiant.
Overcome Plateaus MasterCourse Did you know the majority of adults give up on their healthy lifestyle because they feel they are not making progress? Or they try something new again. What if what we are measuring are the wrong performance metrics? In less than 1 hour from your phone, learn how to overcome your health […]
Intro to Yoga MasterCourse Enjoy the benefits of repairing & restoring your mind & body through our Yoga sessions in under 30 minutes right from home! Which of these benefits would you like? · Yoga improves flexibility. · Yoga improves brain functioning. · Yoga improves mental health. · Yoga reduces inflammation. · Yoga increases your strength. · Yoga reduces […]
Tone & Tighten MasterCourse Did you know our body’s ability to stay toned & tightened is decreased by 25% by the time we reach 40 years old? This number is increased to 50% by age 60. There are nutritional & lifestyle habits that accelerate this aging process. In less than 1 hour from your phone, […]
Bloat Reduction MasterCourse Enroll in your Bloat Reduction MasterCourse! Did you know the majority of adults have some digestive disorder that results in excess bloat and heaviness? These disorders even drain your energy through your day? In less than 1 hour with this MasterCourse with the 4 lessons below, learn how to reduce belly bloat […]
Metabolic Therapy MasterCourse Did you know the majority of adults suffer from poor carbohydrate tolerance resulting in insulin sensitivity and blood glucose fluctuations? This reduces our body’s ability to burn fat and reduce energy. In less than 1 hour with this MasterCourse with the 4 lessons below, learn how to do metabolic therapy for yourself […]